Detox food to eat most of the skin instantly changed for the better

detox food to eat most of the skin instantly changed for the better


have a lot of diseases are due to the body caused by the accumulation of excessive toxins, have a healthy body toxins to be cleared, the following diet detoxification Army you have it? Check out who is the most cow! experts pointed out, and remove the body of harmful substances, waste and excess nutrients, to maintain the five internal organs and body clean, to make the body maintain strong function.




common detoxification, detox foods:

; detoxification four Jie - fungus, blood, green beans, honey.

These are the most significant and the effects detoxification cheap food. Fungus grows in the shade due to humid conditions, Chinese medicine, there are qi and blood circulation, cooling effect of moisture, can eliminate toxic heat in the blood. In addition, the fungus, Pig Hua Chang has a strong effect due to regular consumption of most of the intestine can be out of the body toxins. Mung bean sweet and cold, there is heat and detoxifying, diuretic and refreshing thirst quencher role. Health and Diet honey cool to heat, cooked food and warm can make up in the air, taste sweet and soft possessed intestines, detoxification, pain and other functions. Indian folk to honey as

gentlemen Detoxification - bitter, bitter tea.

general, slightly bitter foods taste bitter, sweet aftertaste, with a detoxification function, and heat to the heat. Polyester with a refreshing bitter heat, eyesight detoxification effect. Scientists analyzing the components of bitter gourd revealed the existence of a bitter anti-cancer has obvious biological activity of the protein, this protein can stimulate the immune system defenses, increase the activity of immune cells to eliminate the body of harmful substances. Chinese medicine, tea taste joys, slightly cold, can alleviate a variety of toxins. Tea contains a rich active substances polyphenols, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals; its precipitation or reduction of heavy metal ions can be used as alkaloid poisoning antidote. In addition, tea polyphenols can increase the body's antioxidant capacity, lower blood lipids, blood hypercoagulability mitigate, and enhance cell elasticity, prevent thrombosis, mitigate or delay atherosclerosis and hypertension.




detoxification messenger - kelp.

kelp contains a substance called polysaccharide sulfate, can absorb the cholesterol in the blood vessels, and put them eliminated from the body, so that to maintain normal blood cholesterol levels. Kelp surface layer of slightly sweet white powder, is of great medical value of mannitol, which has a good diuretic effect, can treat kidney failure, drug toxicity, edema and so on.

detoxification pawns - the daily vegetables.

vegetables we eat it, there are some hero who detoxification, such as tomatoes, creatinine slightly cold, can be heat detoxification, thirst, cooling blood; melon light slightly cold Gan , detoxification, diuretic swelling, phlegm thirst obvious effect; loofah gamping cold, there is heat and cooling blood, blood detoxification function; cucumber, bamboo shoots can heat diuretic; celery can Qingre water, cooling Liver heat, lower blood pressure effectiveness; carrots can be combined with the heavy metal mercury from the body; garlic can decrease the concentration of lead in the body; mushrooms to clean up the blood; sweet potato, taro, potatoes, etc. with the role of the intestinal tract clean.








[Transfer] civil wonderful recipes - beauty 1, with the exception of facial wrinkles: two semi-fresh cucumber juice, add equal amount of egg white (about one egg), stir, wash your face every night before bedtime, and then apply facial wrinkles Office, sub- the morning wash with warm water, once a half to January, so that the gradual contraction of the skin, eliminate wrinkles have effects.

2, thick black skin: skin whitening by the cosmetic, can only temporarily cover up, rule table is not a cure. This is to introduce a treatment table while the real root of the problem can make the skin white whitening formula that is simple and effects: Use white vinegar and glycerin, mixed 2:1, and often paint on the skin, two to three times a day, make the skin moist, reduce melanin deposition in January after the soft white skin that is delicate, clean and smooth and elastic, full of beauty (the black square on the genetic effects are.

3, except freckles: Almond * 5 money, grinding into a fine powder, transferred into a paste with egg, painted face every night before bed, wash with warm water next morning, once daily, 10 to 15, markedly, after not fat.

4, cinnamon spot, Hu Dieban: melon juice, white vinegar the same amount, and mix thoroughly paint the face, day 2 or 3 times, after more than 10 minutes and wash paint, once a half months in addition to the net.

5, except facial pigmented spots : fresh tomato juice and honey mixed by 2 to 1, coated face, wash off after 10 minutes, once every 10 to 15, can break down melanin, the skin become ruddy.

6, except acne (wine thorn, Qingchun Dou, acne): fresh cucumber juice, white vinegar and mix thoroughly equal, first wash your face with hot water and then paint on the face, three times a day, after the paint had washed away with warm water for 10 minutes, once a half months can be more. After not at all.

7, in addition mole: burnt mashed peanuts, and mix thoroughly with alcohol, painted moles, painted every night before bed and wrap the next morning to wash away, once a half months can be subject to paragraph (a large mole to be coated in January).
8
, hair loss, dandruff, head itch: each time the root bark of mulberry * 4 money, water jin, add two boiling vinegar 2 wash your hair once a day, wash Do not overdo with water after for 5 days, can promote blood circulation of scalp, hair-fixing role and governance of dandruff, head itch, can be hair.

9, receive many (alopecia areata, bald): Press 54 use, and rub the scalp with the old ginger daily 3 to 5 times, and 54 with the use of a half months later in January will not re-grow a thick hair.

10, the hair brightening: Beer Press 2 to 1 with the vinegar mixture, then cover the daily moisture with a towel on one occasion, once a half months. brighten natural hair.

11, early white hair: two fleece-flower root * 3, 7, walnut meat, two, black sesame seeds 2 pounds, with the fried dried, ground into flour for half of two with brown sugar, water transfer service, the second day, and even served in January, over 3 to 4 months later, the hair may turn black, avoid beans, fat , fried food.

12, weight: every day * 10 grams of dried lotus leaf, 20 grams of dried gourd skin *, soak water to drink (can be two to three times foam), used in conjunction 1 to 2 months have to go thick and greasy, the effect of scraping grease is the preferred weight loss side effects. avoid fat, greasy, eat less sugar.

13, lean people gain weight: egg two, playing in the bowl, Add a tablespoon of raw tomato juice and the amount of sugar, with the same amount of open water into a half-cooked food once a day, morning flight, ate in January, the future will gradually gain weight.

14, tooth whitening: with salt, baking soda the same amount, add water and mix thoroughly, brush your teeth once a day, 3 to 4 days for all except the surface stain teeth, making teeth white.

15, rosacea: white radish cut into pieces, dipped in white vinegar rub the affected area, a 3-minute, three times a day, once a week, cured.